Burnout is something many clients visit a counsellor for – often describing it in relation to work and family commitments.
Of course there can be more to it than that and as this article from the Irish Times articulates, an exact definition is elusive.
Here is another relevant article on the issue.
Our brief mental health checkup is a simple way to provide a structured reflective space to examine how you may be feeling in terms of your mental health overall.
2 thoughts on “Battling Burnout?”
I read blogs on allowing older individuals live safely at home a lot however I’ve never ever been compelled to publish a comment, till now.
Fantastic article. I took pleasure in reading it. I’ve bookmarked your site and posted a link to
this post on my Facebook wall.
Thanks once again for all you are doing!
glad you found it of interest.