Mental Health support for those in third level education

Students are proven to be a particularly vulnerable population in relation to mental health concerns.  This article stresses the limitations Irish third levels institutions have in relation to supporting students in distress with counselling.

Please make contact here if the above issues affect you Talk Therapy Dublin provides affordable & accessible counselling options without long waiting list limitations.

How relevant is the type (or school) of psychotherapy my therapist uses?

With so many forms of psychotherapy in use in Ireland & beyond it can be daunting knowing which might be best for you.  Often there is misinformation and “flavor of the month” therapies being pushed too which may not work for specific clients with specific issues.

Here is an  article highlighting the importance of the relationship between client and therapist in terms of successful outcomes.  The school of therapy the practitioner employs (CBT, Person Centered, Gestalt etc)  is less important.

This is an important point for clients to consider when choosing a therapist.