Tackling depression: Talk therapy or Antidepressants? Perhaps a brain scan will tell

Rapid developments in neuroscience are increasing knowledge of how the brain responds to different mental health interventions.

The below article explains recent research using a functional MRI (magnetic resonance imaging) brain scan to explore how some clients may respond better to talk therapy and others to medication when tacking depression.

https://www.sciencedaily.com/releases/2017/03/170324083023.htm

Anger Management – keeping anger in check

Psychotherapist Karl Melvin explores practical tips for managing anger in this article from the journal.ie

Anger management is a complex issue & can be linked to many other underlying concerns, as varied as stress, insomnia, substance abuse and relationship problems.

For more information &  support with anger management please feel free to make contact to explore options to help tackle this often destructive mental health concern.