Economic Boom & Bust – The “business cycle” and mental health

Over the past seven years my community based work as a therapist and in advocacy roles has put me face to face with the harsh effects of economic recession.

I have worked with many individuals & families experiencing first hand the effects of sudden homelessness,  unexpected unemployment and serious accommodation issues to name but a few.

These experiences have repeatedly brought home to me how economic recession and the “boom bust” nature of the business cycle has serious implications for the nations mental health.

As we experience a new part of this cycle,  it is worth pausing to think about whether our current approach to areas like health, housing and employment has evolved at all in light of recent experiences.

This becomes more urgent when considering impending changes to global corporate tax policy, Brexit and our growing/ageing population are all likely to figure in the next phase of this cycle.

This article highlights results of research led by Trinity College Dublin (based on the Growing Up in Ireland study)  and puts some data and context behind the discussion.

Counselling support for women who have had abortions

Abortion is an emotive, divisive topic often discussed with a  judgmental tone that can leave many women feeling alienated.

This article from the Irish Independent discusses significant gaps in Irish counselling supports for women who have undergone an abortion.

Having worked with a number of women whose mental health has been affected by their experience of abortion in this country, I think it is worth pausing to consider the reality of the current situation.

  • Are the current support systems across the Republic of Ireland adequate for women who either choose or are forced to undergo an abortion?
  • Is the experience different for women not linked to the national maternity hospitals?
  • What support is there for those using abortion pills?

With a variety of practitioners experienced supporting women in a non judgmental professional manner Talk Therapy Dublin is available to provide support or information on this issue.

Anger Management – keeping anger in check

Psychotherapist Karl Melvin explores practical tips for managing anger in this article from the journal.ie

Anger management is a complex issue & can be linked to many other underlying concerns, as varied as stress, insomnia, substance abuse and relationship problems.

For more information &  support with anger management please feel free to make contact to explore options to help tackle this often destructive mental health concern.

Mental health and third level students

An article in the Irish times highlighting the increasing strain on university counselling services in Ireland due to unprecedented demand for mental health support from students.

Please make contact with us here if you are facing a college waiting list and need support or advice on any of these issues.

http://www.irishtimes.com/news/education/there-is-a-tsunami-of-third-level-students-with-mental-health-problems-1.2924516

SafeTalk – training for everyone in suicide alertness

With suicide being a serious issue in Irish society, steps can be taken by everyone to help assist those who  may be as risk.

The focus is on helping all of us move beyond common tendencies to miss, dismiss or avoid signs of suicide while also supporting the linking of the vulnerable person with agencies or people who can help.

SafeTalk is one such program and there are a variety of others,  training is conducted in various location throughout Ireland.