counselling dublin 6

Men most affected by mental health issues relating to work

/ Talk Therapy Dublin / 3 Comments

A recent survey by UK mental health group MIND highlights issues for men with respect to their mental health & their place of work.

It also seems to show that women are better at taking time off and managing mental health concerns at work.

While gender may be a variable, workplace dynamics can be an area of concern for the mental health of all employees, with a variety of issues presenting serious challenges.

Counselling/Psychotherapy is one of a number of evidence based interventions that can help people with relationship issues, anxiety, depression & associated stress linked to work related concerns.

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Mental Health at Christmas

/ Talk Therapy Dublin / 1 Comment

Christmas is not a breezy time of fun, family and celebration for everyone, in fact for many the narrative of Christmas only serves to heighten feelings of loneliness.

Depression, anxiety, substance abuse and relationship problems are just some areas that can be affected by the Christmas experience as well.

This article from the UK explores an often understated aspect to the shadow side of Christmas, with a focus on the male experience.