Professor Jim Lucey and others contribute to an Irish Times article exploring the topic of modern talk therapies (and mental health) Â in an Irish context.
Misconceptions, confusion,  difficulties with access and stigma seem to be still big issues in Ireland when examining the topic of modern Irish Psychotherapy.
Psychotherapist Karl Melvin explores practical tips for managing anger in this article from the journal.ie
Anger management is a complex issue & can be linked to many other underlying concerns, as varied as stress, insomnia, substance abuse and relationship problems.
For more information &  support with anger management please feel free to make contact to explore options to help tackle this often destructive mental health concern.