Talk Therapy Dublin

Background & Experience:

As a pre–accredited psychotherapist, I bring a unique blend of professional and academic experience to my practice.  My First Class Honours BSc in Counselling & Psychotherapy provides a strong foundation in client-centred principles, while my First Class Honours BA in Anthropology informs my holistic and culturally nuanced approach. I believe that true healing involves integrating the past with present-moment awareness. I work collaboratively with clients to compassionately explore their unique story and expand their window of tolerance, finding new ways of relating to themselves and the world.

I welcome clients from all backgrounds, offering a safe space for them to explore challenges related to identity, confidence, and belonging, amongst other issues. My therapeutic work is enriched by a personal commitment to mindfulness and mind–body practices, which I view as essential tools for both processing the past and fostering resilience in the present moment.

Additional Trainings completed

• Working with Shame in the Counselling Room 
• Introduction to Drugs and Alcohol at Therapy Academy 
• Family Systems Therapy at PCI College 
• An Introduction to Children First Programme
• Suicide Alertness for Everyone (safeTALK) 
• Working Professionally Online 
• Applied Suicide Intervention Skills Training (ASIST) 
• Girls, Young Women and ADHD at ADHD Foundation 
• Love, Lossing & Endings in Adult Relationships 
• Polyvagal Theory with Maggi McAllister MacGregor 
• Introduction to Existential Therapy with Mick Cooper 
• Friend or Foe: The Authentic Self and Social Responsibility, An Existential Academy Conference