I am a qualified, pre-accredited integrative psychotherapist with a foundation in person-centred counselling and a deep appreciation for the healing power of nature, spirituality, and the body. My approach is grounded in empathy, presence, and genuine curiosity about your unique experience.
Trained in integrative counselling, I draw from a range of therapeutic models while keeping our relationship at the heart of the work. I believe that each person carries an innate capacity for growth and healing, and my role is to support that process by creating a safe, non-judgmental space where you can explore your thoughts, feelings, and inner world at your own pace.
Alongside talking therapy, I’m deeply influenced by somatic practices and the natural world as sources of wisdom and grounding. Whether it’s through gentle body awareness or connecting with deeper spiritual meaning, I honour the ways in which mind, body, and soul are interconnected.
My practice welcomes all aspects of your experience, including the unseen, the unspoken, and the sacred. Whether you’re navigating anxiety, trauma, life transitions, or a deeper call to connect with yourself, I walk alongside you with compassion and care.