About John
John is a registered psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). He holds a BSc (Hons) in Integrative Counselling and Psychotherapy from IICP College, Dublin, and is dedicated to creating a safe, supportive, and confidential space where clients are met with empathy, respect, and understanding.
With experience in individual therapy, group facilitation, men’s health advocacy, and the LGBTQ+ community, John is passionate about supporting people as they work through challenges and explore personal growth.
Therapeutic Approach
John works from a Humanistic and Integrative perspective, drawing on different therapeutic models to suit each person’s unique needs. These include:
Person-Centred Therapy (PCT)
Gestalt Therapy
Psychodynamic Approaches
Cognitive Behavioural Therapy (CBT)
Choice Theory
Mindfulness and Meditation
This flexible and client-focused approach allows therapy to adapt to the individual, rather than the other way around.
Areas of Focus
John has experience supporting people with:
Anxiety and Depression
Self-Esteem and Confidence
Sexuality and LGBTQ+ Support
Obsessive Compulsive Disorder (OCD)
Addictions
Grief and Loss
Stress and Life Transitions
Men’s mental health and development
Community and Group Work
Alongside one-to-one therapy, John has facilitated a variety of community-based workshops and programs, including:
Personal development courses for men
Meditation and mindfulness groups
Weekend wellness retreats
Peer support initiatives, including work with people living with addictions and OCD
These experiences have strengthened his belief in the power of connection, self-awareness, and shared understanding in fostering healing and resilience.
Qualifications
BSc (Hons) Counselling and Psychotherapy, IICP College Dublin
Professional Certificate in the Therapeutic Use of Mindfulness
Diploma in Health Sciences
Clinical experience in Obsessive Compulsive Disorder (OCD)
Please make contact here if you would like to book a session with John or enquire about any of our services.