Many clients (and people in general) become curious about the therapists they are talking to especially as the therapeutic relationship builds. Indeed sometimes a client may bump into their therapist outside the therapy room, out shopping, with their family etc.
All sorts of questions seem to emerge – has my therapist children? what issues have they experienced themselves? What brought them to this vocation? How much money are they making from this?
While in many modalities limited self disclosure does occur within the therapeutic relationship the process is obviously not focused on the therapist.
This article explores the issue from the perspective of a practitioner in private practice in Ireland and highlights issues many therapists will relate to. Might have some answers for those curious too!
The below article from therapist & author Stella O’Malley explores the topic of achievement in children, and the interaction of their resilience, mental health & exam pressure.
An interesting point is made on fostering a “growth” as opposed to a “fixed” mindset in young people – based on the work of Sanford professor of psychology Carol Dweck.
Talk Therapy Dublin meets clients presenting in their late teens and 20’s struggling with the results of this experience, often with significant depression, anxiety & substance abuse issues.
We also have regular experience of adult clients struggling to do right by their children but this very struggle being the source of issues. One common example is an over the top extra curricular activity schedule from a young age leaving little time for exploratory play, trial & error and indeed family time. Another common theme is how “failure” is presented & handled within a family.
- Is it an opportunity to learn & for support?
- Should it be avoided at all costs??
- If a child shows an interest in music, should they immediately be enrolled in formal lessons multiple times a week?
- What is like for working parents to have to bring children to multiple extra curricular events every week/weekend.
- Is there much family time after parents work, school, homework & activities?
7 straightforward tips to help keep our mental health in check this Christmas.
They seem simplistic but are often a lot easier said than done.
Merry Christmas to all!
With Ireland having the second highest birthrate in the EU, supporting women affected by post natal depression/anxiety is a very important and often misunderstood issue.
Colleen Hennessy gives some insight into her experience of post natal depression/anxiety in the below article from the Irish Times
Counselling & Psychotherapy are recommended treatment options by both the NHS and HSE and Talk Therapy Dublin based in Harold’s Cross Dublin 6W is actively providing support in this area.