An article in the Irish times highlighting the increasing strain on university counselling services in Ireland due to unprecedented demand for mental health support from students.
Please make contact with us here if you are facing a college waiting list and need support or advice on any of these issues.
Many of them may seem simple but important things like sleep & exercise are often dismissed or trivialized. A mental health article to kick start 2017 from the Irish Times
(based on work by American psychiatrist and Professor at Harvard Medical School, Robert Waldinger)