Choosing a therapist – what to consider

There are a number of different school’s of psychotherapy and clients often see a therapist unsure of how they may work.

This can sometimes be a factor in early drop out of therapy.  The below UK article from the telegraph  looks at the issue of how to choose the right therapist for you.

http://www.telegraph.co.uk/lifestyle/wellbeing/healthadvice/11003221/How-to-choose-a-therapist.html

 

Mental Health support for those in third level education

Students are proven to be a particularly vulnerable population in relation to mental health concerns.  The below articles stresses the limitations Irish third levels institutions have in relation to supporting students in distress with counselling.

http://www.irishtimes.com/life-and-style/health-family/third-level-in-distress-how-colleges-are-coping-with-mental-health-1.2828416

Please make contact here if the above issues affect you, talktherapy.ie provides affordable & accessible counselling options without waiting list limitations.

Affordable Counselling in Ireland – some options

A useful article highlighting some of the options available for those looking for free or low cost counselling/therapy support in Ireland.

For more information feel free to contact us and make use of the free information service from talktherapy.ie

http://www.irishexaminer.com/lifestyle/features/mental-health-where-to-find-free-or-cheap-counselling-in-ireland-319176.html